> ## Documentation Index
> Fetch the complete documentation index at: https://docs.arnio.co/llms.txt
> Use this file to discover all available pages before exploring further.

# Frequency capping

> Learn about frequency capping for campaigns.

# Frequency capping

Learn about frequency capping for campaigns.

Frequency capping limits how many times a contact receives messages from you within a specified time period, preventing message fatigue and improving deliverability.

## How frequency capping works

Set limits on how often contacts receive your campaigns:

* **Time period**: Choose daily, weekly, or monthly limits
* **Message count**: Set the maximum number of messages per period
* **Channel-specific**: Apply different limits for different channels

## Benefits

* **Prevent spam**: Avoid overwhelming your audience
* **Better engagement**: Keep messages fresh and relevant
* **Improved deliverability**: Maintain good sender reputation
* **Respect preferences**: Honor your audience's communication preferences

## Setting frequency caps

1. Navigate to **Settings** > **Frequency Capping**
2. Set limits for each channel
3. Configure time periods
4. Apply to all campaigns or specific ones